Last week, after one and half hour of Yoga training, I got an insight. I was so clear in my head and just wanted to connect with myself more with meditation. I started to see my fear of losing other people in my life. It mostly people whom I care about and I have feelings for. I saw that because of this fear, I somehow didn’t express who I really am. I somehow felt like me, the person I am , is just ” too much” and therefore I should contain it. Either way these people may leave me.
This realisation and bitter truth really hit me and I wanted to overcome this fear so that I can fully express myself in life and live a life that I meant to live on this planet ( it is not like we are moving to another planet any sooner ;)) So , where should I start? What should I do to genuinely express myself without worrying about who is coming and who is leaving?